Welcome to Renewed Horizons Counselling & Psychotherapy, a Dorset-based therapy practice. I'm really glad you're here. Whether this is your first time in therapy or not, I commend your courage for seeking support.
 
I offer professional online counselling and psychotherapy sessions for individuals aged 18 and above across Dorset and the UK. Using evidence-based approaches, I support people experiencing emotional distress, navigating difficult thoughts, and managing challenges that impact daily life. 

Together, we work to reduce emotional distress, develop healthier coping strategies, deepen self-understanding, and build resilience for lasting personal growth and emotional wellbeing. 

I also offer a free 20-minute consultation, giving you the opportunity to ask questions and see whether my approach feels right for you.

 

Hi, I am Danielle, a UK-based, NCPS-accredited (MNCPS Acc.) integrative counsellor and psychotherapist offering online therapy to individuals aged 18 and above across the UK. 

My integrative approach draws on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI). I support clients experiencing anxiety, depression, trauma, stress, relationship difficulties, and a range of emotional and psychological challenges.

I have a particular interest in working with LGBTQIA+ individuals navigating identity-related stress, minority stress, and the emotional impact of invalidating or unsupportive environments.

I aim to offer a warm, supportive, and non-judgemental therapeutic space where clients can develop clarity, self-understanding, and meaningful change. I recognise that starting therapy can feel daunting, and I work to make the process as supportive and accessible as possible.

All sessions are delivered via a UK GDPR-compliant platform, ensuring your personal information is handled securely and in line with data protection requirements.